Train for the present;
Prepare for the future.

Healthy, Happy, Strong.

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EXPERT COACHING

ACCOUNTABILITY

RESULTS DRIVEN

There’s never enough time

You’re busy, life gets in the way, even if you do have time to work out, you wonder:

Are you fit enough?

Will you be embarrassed?

Will you stick to it?

Are you too hurt or injured?

Is it dangerous?

Will you know what to do?

You deserve a better life.

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Getting Started At Guerilla Fitness

THREE STEP PROCESS

Step One

Book Your Consult.

We like to meet all prospects in person and discuss their needs to see if we can help them towards a healthier, happier future.

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Step Two

Customize a plan.

Here we go through some of the key movements we use and aim to build your confidence and competence before you move into our semi private classes.

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Step Three

Start your journey.

After your fundamentals the real fun and work begins as you can join classes or chose to work with a coach privately.

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Making A Difference In The Lives Of Everyday People

SUCCESS STORIES FROM OUR MEMBERS

Guerilla fitness has literally changed my life. The coaches are world class and the whole community is so welcoming and encouraging. It’s a real blessing to be part of this. I have started my journey here and I am so confident in the approach and programming along with the amazing support of the coaches. I wish everyone had access to a Guerilla fitness! Thank you!

–
Phil Cheetham

I’m a full time mum and I have a full time sedentary job. I could see my weight going up and up and I decided to do something about it. Not only to look good or to have more self esteem but also to avoid any health issues in the near future. It’s hard to get started, and to stay motivated. But I know that the Guerilla Fitness team is here to support me all the way through my journey. They provide an amazing support and the community they build around their passion is absolutely brilliant. I can’t thank them enough!

–
Zahra Deschard

I’ve been a proud member of Guerilla Fitness for just over a year. The weekly programme is very well rounded and movements are scaled to each individual’s needs with excellent results – I’ve lost nearly 2 stone and have never been as motivated about exercising before. It’s a great way to tackle stress, to boost your physical and mental health and I always leave in a better mood then when I arrive. The coaches are top notch – enthusiastic, knowledgeable and they practice what they preach. Whatever nerves I had before joining disappeared pretty quickly because every member is so friendly and supportive. I joined to lose weight but I’ve gained so much more – new friends, confidence and a super cool community of inspiring individuals.

–
Ciara o Donovan

I’m loving every single minute of it! The coaches are absolutely top class! The time and effort put into every class is incredible! Every class is catered to your fitness. Such a great community to be in!

–
Emma Deasy

Why You’ll Love Training With Us

WHAT YOU GET AT Guerilla Fitness

Tailored Fitness Program

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Session

Our professionally trained and expert coaches actively coach each class that you attend.

Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Friendship & Accountability

At Guerilla Fitness, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!

Free Online Workout Journal

Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Structured Beginners’ Program

Our Beginners’ program is designed to ensure the safety and success of our new members. At Guerilla Fitness we know that every person’s fitness journey is different, and we’re here to help.

Chillout zone

A comfortable chill out area, coffee dock and WiFi is available to all members and guests! Sit back and enjoy post-workout free time, or settle in after work before you hit your WOD (workout of the day).

Class Flexibility

With classes running from 6.45am to 8pm 6 days a week, we have class times to suit even the busiest of lifestyles.

Quality Capped Class Sizes

You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are limited to 12 members at a time.

Free monthly challenges and seminar’s and social event’s

Not a month goes by that we don’t run at least one fitness challenge, workshop or seminar on health, fitness and or performance as well as fun social events.

Free Health & training Resources

As a member of our gym, you’ll have access to exclusive free resources, including nutrition and training information, plus regularly updated video and blog content to help you get the best results from your workouts.

Nutritional Guidance

As well as being great physical training coaches, we love sharing nutrition advice with our clients. After all, you get out what you put in! Find out how eating well can make a huge difference to your results.