women training together at Fundamentals at Guerrilla Fitness

GYM NEWS

Blog

Friday 25th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) Movement Prep As its the…

Thursday 24th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) Fun and Games Metcon (No…

Wednesday 23rd

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) RDL Swings Press ups Str…

Tuesday 22nd

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) KB Complex TGU X 2 E.A. …

Monday 21st

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) KB Squat variation Lunge…

Saturday 19th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) 15 Wall balls 15 Swings …

Friday 18th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Metcon (No Measure) Megga Pump Friday A) 3 RD…

Wednesday 16th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) Hinge Warm up Metcon (No…

Tuesday 15th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit View Public Whiteboard Warm-up (No Measure) 5 Push up 10 Ring Row 15…

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Guerilla Fitness is right for you.
Book a Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out