This week on our member spotlight we caught up with Carol O Boyle. Carol is with us almost half a year now and only recently is starting to see some HUGE improvements in her overall strength and fitness levels but her body shape as well. Carol is apart of a small group of now only 11 people who are still to miss a class in 2017 and for all her commitment and effort she is as I said getting her just reward. Carol is a pleasure to coach and she has really developed from someone who seemed to find training a chore to someone who is now really enjoying her training. I look forward to seeing you go from strength to strength over the coming months. Anyway, here is the lady herself.