Saturday 21st

Brendan Walsh · April 2, 2018

Guerilla Fitness, Home of CrossFit West Cork – CrossFit

View Public Whiteboard

Metcon (No Measure)

S&C

STRONGMAN
Heavy Push/Pull/Carry
RPE = 8/10

Metcon (No Measure)

Crossfit

Snatch Work

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

This website or its third-party tools process personal data.
You may opt out by using the link Opt Out