Saturday 4th

Guerilla Fitness, Home of CrossFit West Cork – CrossFit

Warm-up

UNKNOWN:

Depending on movements in 17.2, but it will be a long, steady state aerobic workout. Possible Partner wod.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Guerilla Fitness is right for you.
Book a Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out