Guerilla Fitness, Home of CrossFit West Cork – CrossFit
Warm-up
17.5
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
17.5
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap