Guerilla Fitness, Home of CrossFit West Cork – CrossFit – OFF PEAK
Warm-up
Metcon (No Measure)
D.B. Complex
Met Con – No Score
Alt EMOM
10 T2B
12 Thruster
12 mins
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
Learn more about our privacy & cookie policy.
